Subashini has over 20 years of working therapeutically with adults, young people and families.
Subashini has worked in various sectors offering therapeutic work. She worked in the Private Sector (NGO) in Australia, Child and Adolescent Mental Health Services(CAMHS), a Post Natal Depression Service, the Victims of Crime Service and an Employment Assistance Programme (working with adults experiencing work-related matters).
In the UK, Subashini has worked in various Child and Adolescent services (CAMHS). She currently works as a CBT Psychotherapist for the NHS. In more recent years, Subashini has also worked with adults in London offering Cognitive Behaviour Therapy (CBT) for Adults/Young people.
Subashini has a strong commitment to helping people manage tough emotions so that they can lead healthy and happier lives. She has a strong belief in the CBT approach as an Evidenced Based Treatment Protocol, a current initiative of the IAPT services within the NHS. The National Insitutte for Clinical Excellence (NICE) Guidelines supports CBT for the treatment of depression, anxiety and other emotional difficulties. CBT has good evidence for producing positive results for individuals suffering from depression and anxiety. Subashini offers a safe, containing and confidential approach to helping you realise your goals in therapy. Subashini has a special interest in the following areas and is able to treat the following conditions:
- Social Phobia and shyness
- Generalised Anxiety Disorder and managing Worries
- Panic Attacks
- Obsessive Compulsive Disorder
- Mild, Moderate to Severe Depression
- Anger difficulties
- Stress Management
- Bereavement and loss
- Relationship challenges.
- Dealing with Perfectionism
- Adolescent Anxiety and Low mood
Subashini is able to use her skills to develop individually tailored programs to best suit you.
Subashini is also trained in Solution Focussed Therapy and as the name suggests, this approach seeks to highlight strengths and explore solutions.
- Accredited Member of BABCP
- Registered Member of HCPC
Subashini maintains her high standard of work with continued ongoing professional development, and so meeting the requirement of the above professional bodies.